We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting elderly individuals with seasonal depression, also referred to as Seasonal Affective Dysfunction (Unhappy), requires a thoughtful strategy that considers both equally their Bodily limits and emotional desires. Listed here are customized methods to help:
In-individual visits: If Risk-free and feasible, arrange visits from relatives, good friends, or caregivers to offer companionship and brighten their working day.
five. Engaging the Head
Puzzles, video website games, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, word games, or crafting can assist distract from adverse emotions and hold the intellect Lively.
Lifelong learning: Inspire them to observe documentaries, pay attention to podcasts, or sign up for Digital courses to keep their curiosity alive.